Anxiety and Depression in Irritable Bowel Syndrome

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Is the reason why you have terrible stomach problems the result of your childhood trauma? Are you literally worrying yourself sick to the point of diarrhea or constipation? This study focuses on anxiety and depression with the connection of irritable bowel syndrome.

Effects of mindfulness meditation on occupational functioning and health care utilization in individuals with anxiety

Anxiety, does it get the best of you? Are you missing work to de-stress? Meditation can offer a different way of dealing with stress and/or anxiety.